This Green Goddess pasta salad brings together al dente short pasta and a bright, herb-packed dressing made with mayonnaise, yogurt, parsley, chives, basil and lemon. Tossed with sugar snap peas, cucumber, cherry tomatoes and radishes, it’s chilled briefly to meld flavors. Optional anchovies, avocado or grilled chicken add umami and protein. Serve chilled or at room temperature.
The farmers market on Saturday mornings has become something of a ritual, and last weekend a towering basket of fresh herbs practically grabbed me by the collar. Parsley, basil, chives, tarragon, all fragrant and impossibly green. I walked home with bags overflowing and a craving for something that would let those herbs sing, which is how this Green Goddess Pasta Salad landed on my table by noon.
My neighbor stopped by unannounced that afternoon and ended up eating two bowls standing at the kitchen counter, still in her gardening gloves. She asked for the recipe before she even said hello the next time I saw her.
Ingredients
- 300 g short pasta (fusilli, farfalle, or penne): The spirals and bows catch the dressing in every crevice, which is exactly what you want.
- Salt for pasta water: This is your one chance to season the pasta itself, so be generous with it.
- 1 cup mayonnaise: Full fat mayonnaise creates the creamiest base, though light versions work in a pinch.
- 1/2 cup sour cream or Greek yogurt: Sour cream adds richness while Greek yogurt leans brighter and lighter.
- 1/2 cup fresh parsley, packed: Flat leaf or curly both work, but flat leaf blends into a smoother dressing.
- 1/4 cup fresh chives, chopped: Their mild onion flavor is what makes Green Goddess taste like Green Goddess.
- 1/4 cup fresh basil leaves, packed: Adds a sweet, slightly peppery note that rounds out the heavier herbs.
- 2 tbsp tarragon leaves (optional): Tarragon is the secret weapon here, lending a faint anise flavor that people cannot quite place.
- 2 tbsp lemon juice: Fresh squeezed only, as the bottled kind tastes flat and throws off the balance.
- 1 clove garlic: One is enough to add depth without taking over the whole dressing.
- 2 anchovy fillets (optional): They melt right in and add umami without any fishiness, but leave them out for a vegetarian version.
- 1/2 tsp salt and 1/4 tsp black pepper: Adjust after blending, since the anchovies and parmesan can change the salt level.
- 1 cup sugar snap peas, trimmed and halved: Their crunch is the best textural contrast against the creamy dressing.
- 1 cup cucumber, diced: English cucumbers are ideal because you do not need to peel or seed them.
- 1 cup cherry tomatoes, halved: They burst slightly when tossed, creating little pockets of sweetness.
- 1/2 cup radishes, thinly sliced: These add a peppery bite and a gorgeous pop of pink color.
- 1/2 avocado, diced (optional): Creamy on creamy sounds excessive, but avocado makes every bite feel luxurious.
- 2 tbsp each fresh chives and parsley for garnish: A final sprinkle of herbs makes it look as vibrant as it tastes.
Instructions
- Cook the pasta with the peas:
- Bring a large pot of generously salted water to a rolling boil and cook the pasta until just al dente. Toss the snap peas in during the last two minutes so they blanch lightly, then drain everything and rinse under cold water until completely cool.
- Blend the dressing:
- Drop the mayonnaise, sour cream, parsley, chives, basil, tarragon, lemon juice, garlic, anchovies, salt, and pepper into a blender and run it until the dressing is smooth and uniformly green. Stop and scrape down the sides once if needed, then taste it on a cracker.
- Toss everything together:
- Pile the cooled pasta and peas into a large bowl with the cucumber, tomatoes, radishes, and avocado if using. Pour the dressing over the top and fold gently with a large spoon until every piece is coated.
- Chill and adjust:
- Let the salad sit for about ten minutes in the refrigerator so the flavors settle into each other. Taste once more and add a squeeze of lemon or a pinch of salt if it needs waking up.
- Garnish and serve:
- Scatter the extra chives and parsley across the top right before bringing it to the table. Serve it straight from the bowl and watch it disappear.
Serving this at a backyard gathering on a warm evening, with wine glasses clinking and people reaching for seconds before finishing their first plate, reminded me why I fell in love with cooking in the first place.
What to Serve Alongside
A chilled glass of Sauvignon Blanc or a dry ros is the easiest pairing here, as the citrus and herbs in the dressing echo the brightness in both wines. Grilled bread with olive oil on the side turns this into a full meal without any extra effort.
Making It Your Own
Grilled chicken, crispy tofu, or crumbled feta can be folded in for extra protein and heft. I have tossed in leftover roasted corn in the summer and diced apples in the fall, and both versions worked beautifully.
Tools You Will Want Handy
A large pot, a colander, a blender or food processor, a big mixing bowl, a sharp knife, and a cutting board cover everything you need. Nothing fancy, which is part of why this recipe feels so approachable.
- Keep a large bowl of ice water nearby if you want to stop the pasta from cooking any further after draining.
- A rubber spatula gets every last bit of dressing out of the blender.
- Taste the dressing before adding it to the salad, because adjusting later is much harder.
Keep this one in your back pocket for every potluck, picnic, and lazy afternoon this season. It is the kind of recipe people will handwrite on an index card and tuck into their own kitchen drawer.
Recipe Questions & Answers
- → How do I keep the dressing bright green?
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Use very fresh herbs and pulse briefly in the blender to avoid oxidation. A splash of lemon juice preserves color, and chilling the dressing helps maintain that vivid hue.
- → Can anchovies be skipped or swapped?
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Yes. Omit anchovies for a vegetarian version and add a touch of caper brine or a teaspoon of miso for the same savory depth without fish.
- → How do I prevent the pasta salad from getting soggy?
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Cook pasta until just al dente, rinse under cold water to stop cooking, and drain thoroughly. Toss with dressing just before serving or chill briefly with dressing to let flavors meld without oversoftening.
- → Which pasta shapes work best?
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Short shapes like fusilli, farfalle or penne hold the dressing and vegetables well. Choose a shape with nooks to catch the herb dressing for the best bite.
- → Can this be made ahead and how should I store it?
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Yes. Assemble up to 6 hours ahead and keep chilled. Add avocado just before serving. Store in an airtight container in the refrigerator and give a gentle toss before plating.
- → What are good serving or pairing suggestions?
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Serve as a chilled main or side at picnics and barbecues. Pair with a chilled Sauvignon Blanc or light rosé. Stir in grilled chicken, tofu or feta to add protein.