One Pan Korean BBQ Chicken and Rice

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Glistening One Pan Korean BBQ Chicken and Rice in a cast iron skillet topped with sesame seeds | dishanddrizzle.com

This skillet meal combines marinated chicken thighs with aromatic rice and crisp vegetables in a single pan. The Korean-inspired sauce brings together savory soy, nutty sesame oil, sweet honey, and aromatic garlic and ginger for a balanced flavor profile.

Perfect for busy weeknights, this dish comes together in just 50 minutes with minimal cleanup. The rice absorbs all the delicious marinade flavors while cooking alongside the chicken, creating layers of taste in every bite.

Finish with fresh green onions and toasted sesame seeds for added crunch and visual appeal. Serve alongside kimchi or pickled vegetables for a complete meal.

The first time I made this Korean BBQ chicken and rice, my kitchen filled with this incredible sweet and savory aroma that had my roommate wandering in from the living room. We ended up eating straight from the pan, standing at the stove, because waiting for plates somehow seemed impossible. That's the kind of dish this is.

Last Tuesday, after a chaotic day at work, I threw this together in fifteen minutes and let it simmer while I changed into sweatpants. My partner walked in, took a deep breath, and said this was exactly what we needed. Some nights, food just hits different.

Ingredients

  • 500 g boneless skinless chicken thighs: Thighs stay juicy and tender even after simmering with the rice, unlike breasts which can dry out
  • 4 tbsp Korean BBQ sauce: This is your flavor foundation, so grab one you'd actually eat on its own
  • 2 tbsp soy sauce: Adds that essential umami depth and salty backbone
  • 1 tbsp sesame oil: Toasted sesame oil gives that authentic Korean restaurant aroma you can't fake
  • 1 tbsp honey: Balances the salty elements and helps create that gorgeous caramelized finish
  • 2 cloves garlic minced: Fresh garlic makes a huge difference here, don't skip it
  • 1 tsp grated fresh ginger: Grating releases more oils than chopping, giving you a bigger punch
  • 1 small onion diced: Sweetens as it cooks and melts into the sauce
  • 1 red bell pepper sliced: Adds color and a slight sweetness that plays beautifully with the BBQ flavors
  • 1 cup carrots julienned: Thin slices cook through evenly and add a nice crunch
  • 1 cup jasmine rice rinsed: Jasmine rice has that natural floral aroma that complements Korean flavors perfectly
  • 2 cups chicken broth: Low-sodium is key since your marinade already has plenty of salt
  • 2 green onions sliced: Fresh onion on top cuts through the richness
  • 1 tbsp toasted sesame seeds: These aren't just garnish, they add actual flavor and texture

Instructions

Marinate the chicken:
Combine your chicken with all the marinade ingredients in a bowl and let it hang out for at least 10 minutes while you prep everything else.
Sear the chicken:
Heat a splash of oil in your largest deep skillet over medium-high heat and cook the chicken until it's golden brown on the outside.
Add your vegetables:
Toss in the onion, bell pepper, and carrots, sautéing until they start to soften and smell amazing.
Coat the rice:
Stir in your rinsed rice until every grain is glossy and coated in those flavorful pan juices.
Simmer everything together:
Pour in the chicken broth, bring it to a bubble, then drop the heat to low, cover, and let it work for 20 to 25 minutes.
Let it rest:
Remove from heat and keep it covered for 5 minutes, giving the rice time to finish steaming and firm up slightly.
Finish with toppings:
Fluff everything with a fork and scatter green onions and sesame seeds over the top before serving.
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My friend's daughter who usually picks out vegetables ate every bite of this, including the bell peppers, because the sauce makes everything taste so good. That's when I knew this recipe was staying in the regular rotation.

Making It Your Own

Sometimes I add a tablespoon of gochujang to the marinade when I want extra heat, and other times I throw in baby spinach at the very end so it wilts into the rice. The beauty of this dish is how forgiving it is with additions and substitutions.

Perfect Pairings

A simple cucumber salad dressed with rice vinegar and sesame seeds cuts through the richness beautifully. I also love serving this alongside kimchi or quick-pickled vegetables for that authentic Korean meal experience.

Make Ahead Strategy

You can marinate the chicken up to 24 hours in advance, which makes weeknight dinners feel almost effortless. The flavors actually develop more complexity the longer they sit together.

  • Rinse your rice until the water runs clear for fluffier results
  • Keep a lid on it while simmering, steam is what cooks the rice evenly
  • Let it rest covered before fluffing, this prevents mushy rice
One Pan Korean BBQ Chicken and Rice with colorful vegetables steaming in a deep skillet Pin it
One Pan Korean BBQ Chicken and Rice with colorful vegetables steaming in a deep skillet | dishanddrizzle.com

This is the kind of meal that makes people feel taken care of without you having to spend hours in the kitchen. Good food shouldn't be complicated.

Recipe Questions & Answers

Yes, chicken breast works well though it may be slightly less tender. Adjust cooking time to prevent drying—breast typically needs 2-3 minutes less than thighs.

Short-grain white rice or jasmine rice are ideal because they absorb the marinade beautifully while maintaining a fluffy texture. Brown rice requires additional liquid and longer cooking time.

Use tamari instead of soy sauce and verify your Korean BBQ sauce contains no wheat or gluten additives. Most other ingredients are naturally gluten-free.

Absolutely. Snap peas, zucchini, mushrooms, or baby spinach can be added during step 3. Keep pieces uniform for even cooking.

The base version is mild with balanced sweet and savory flavors. Add gochujang during marinating or serve with spicy kimchi for extra heat.

Marinate chicken up to 24 hours in advance. The full skillet meal reheats well—add a splash of water when reheating to refresh the rice.

One Pan Korean BBQ Chicken and Rice

Tender chicken in Korean BBQ sauce with fluffy rice and vegetables, all cooked in one skillet for easy weeknight dining.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 1.1 pounds boneless, skinless chicken thighs, cut into bite-sized pieces

Marinade & Sauce

  • 4 tablespoons Korean BBQ sauce (bulgogi or similar)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger

Vegetables

  • 1 small onion, diced
  • 1 red bell pepper, sliced
  • 1 cup carrots, julienned or thinly sliced

Grains

  • 1 cup jasmine or short-grain white rice, rinsed

Liquids

  • 2 cups low-sodium chicken broth or water

Toppings (optional)

  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds
  • Kimchi or pickled vegetables, for serving

Instructions

1
Prepare the Marinade: Combine chicken, Korean BBQ sauce, soy sauce, sesame oil, honey, garlic, and ginger in a medium bowl. Marinate for at least 10 minutes to allow flavors to penetrate the meat.
2
Sear the Chicken: Heat a splash of oil in a large, deep nonstick skillet or pan with a lid over medium-high heat. Add marinated chicken and cook for 3-4 minutes until lightly browned on all sides.
3
Add Vegetables: Add onion, bell pepper, and carrots to the skillet. Sauté for 2-3 minutes until vegetables begin to soften and develop slight color.
4
Incorporate Rice: Stir in the rinsed rice, mixing thoroughly to coat each grain with the flavorful juices and oils from the pan.
5
Simmer the Rice: Pour in chicken broth and bring to a boil. Reduce heat to low, cover tightly, and simmer for 20-25 minutes until rice is tender and all liquid has been absorbed.
6
Rest and Fluff: Remove from heat and let stand covered for 5 minutes to allow rice to settle. Uncover and fluff gently with a fork to separate grains.
7
Garnish and Serve: Top with sliced green onions and toasted sesame seeds. Serve immediately while hot, accompanied by kimchi or pickled vegetables if desired.
Additional Information

Equipment Needed

  • Large skillet or deep pan with tight-fitting lid
  • Medium mixing bowls
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 430
Protein 27g
Carbs 52g
Fat 11g

Allergy Information

  • Contains soy from soy sauce and BBQ sauce
  • Contains sesame seeds and sesame oil
  • May contain wheat/gluten—verify all sauce ingredients if sensitive
Sienna Clarke

Passionate cook sharing easy, nourishing recipes and practical kitchen tips for home food lovers.